The claim that the Catholic understanding of the Eucharist was invented in the Middle Ages does not hold up well when we examine the writings of the early Church Fathers. They consistently speak of the Eucharist as the Body and Blood of Christ, not merely as bread and wine symbolizing His absence.
St. Ignatius of Antioch, writing around AD 107, says that those who deny that the Eucharist is the flesh of Christ abstain from it. (Letter to the Smyrnaeans 6–7). St. Justin Martyr explains that the Eucharist is not ordinary bread and drink, but the flesh and blood of the incarnate Jesus (First Apology 66). St. Irenaeus likewise teaches that bread, through the invocation of God, becomes the Eucharist, the Body of Christ (Against Heresies 4.18.5; 5.2–3).
These are not isolated statements. St. Cyril of Jerusalem teaches that the bread and wine become Christ’s Body and Blood through the invocation of the Holy Spirit (Catechetical Lectures 23.7). St. Ambrose speaks of the Eucharistic elements being transformed, and St. John Chrysostom insists that Christ’s own words, spoken through the priest, effect this change (On the Priesthood 3.4; Against the Judaizers 1.6).
St. Augustine is particularly important. He tells us that the bread consecrated by the Word of God is the Body of Christ and the chalice is His Blood (Sermon 227). He also says that what our eyes see is bread and wine, but faith requires us to believe that the bread is Christ’s Body and the chalice His Blood (Sermon 272). This is entirely consistent with the Catholic teaching that the appearances of bread and wine remain while Christ is truly present.
Of course, the Fathers did not all use the later technical term transubstantiation, nor did they explain the mystery in precisely the same philosophical language used by the medieval theologians. But that is not the same as saying the belief itself was invented centuries later. The important question is what the Fathers actually believed and taught about the Eucharist.
The evidence shows a consistent belief that the Eucharist is more than a memorial or a symbol of Christ’s absence. The consecrated bread and wine are identified with His Body and Blood, and several Fathers explicitly describe a change brought about by the power of God.
The Catholic Church did not invent this belief in the Middle Ages. The term transubstantiation provided a more precise theological explanation of a mystery that Christians had been confessing from the earliest centuries: Christ meant what He said when He declared, “This is my body” and “This is my blood.”
The doctrine was developed in its terminology, but its substance is rooted in Scripture and the ancient witness of the Church.
St. Ignatius of Antioch, Letter to the Smyrnaeans, Chapter 7:
https://www.newadvent.org/fathers/0109.htm
St. Justin Martyr, First Apology, Chapter 66:
https://www.newadvent.org/fathers/0126.htm
St. Irenaeus, Against Heresies, Book 5, Chapter 2:
https://www.newadvent.org/fathers/0103502.htm
St. Cyril of Jerusalem, Catechetical Lecture 23:
https://www.newadvent.org/fathers/310123.htm
St. Ambrose, On the Mysteries:
https://www.newadvent.org/fathers/3405.htm
St. Augustine, Sermon 227:
https://www.newadvent.org/fathers/1603227.htm
St. Augustine, Sermon 272:
https://www.newadvent.org/fathers/1603272.htm
St. John of Damascus, Exposition of the Orthodox Faith, Book 4, Chapter 13:
https://www.newadvent.org/fathers/33044.htm